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ALL DVD'S $10.00
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28 Minute Chair Fitness Seated Cardio Exercise Workout
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28 Minute Chair Fitness Seated Cardio Exercise Workout

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In this video, we're going to show you a simple chair fitness seated cardio exercise workout that you can do in less than 28 minutes! This low impact workout can be done by anyone and is perfect for people with limited mobility, recovering from an injury, beginners, seniors or anyone who needs to sit exercise and get fit.